I've been in the Health Industry for over a decade now, but my goal has always remained the same... Safely. Improve. Performance. As a Sports Therapist in the AFL, I was immersed in the High-Performance environment at St Kilda FC, where I witnessed how much preparation goes into injury prevention & performance enhancement.

I took this knowledge into my own Sports Therapy Clinic, creating treatment plans using a range of soft tissue and exercise modalities to get my clients out of pain & improve performance. One thing that I got really fed up with though, was the amount of my gen-pop clients that obtained injuries from their gym or exercise programs. It was clear to me that the fitness industry needed more spaces where men could train with a plan that also took into consideration their injuries and abilities... this is how Bootcamp Co. was born.

Fast forward to today, Alexandra and I manage 20 Bootcamp locations across Melbourne, with a whole lot of lessons learnt ( and continue to learn ) along the way. As a Business Owner, I have to wear multiple hats to ensure we create a community that aligns with our values, but I found my passion lies in Learning the art of Sales & Building effective Systems. But above all else, I know that when my training and nutrition are on point, that's when I can be my best in other aspects of my life, which is why it has always been a non-negotiable in my routine. I focus on helping others build a strong physical foundation in order for them to thrive in other areas of business, relationships and lifestyle.

Strength and endurance training has always been a part of my routine in some capacity while playing sports, but becoming a husband, parent and business owner I can see how it increases willpower and resilience in all areas of life. 2022 saw me become a Father, completing my first 70.3 Iron Man and investing heavily in both myself and my business. I encourage everyone I work with to have a plan that allows for improved performance in all areas of life.